CPR and AED
Function Muscular Assesments Lv1 (Dr.Trim)
Graduated Exercise Methods Lv2 (Dr.Trim)
Darby Training Systems Lv1
Functional Medicine (Eoin Lacey)
NESTA Biomechanics Specialist
Darby Striking Fundementals
Sports, sports and more sports, thats all that mattered to me as long as I can remember. I played every sport imaginable from baseball to basketball to table tennis and volleyball.
I absolutely love helping people make positive changes in their lives. I believe training your body also trains your mind, giving you physical and mental toughness which will help you in all aspects of life.
Coach/Fascial Stretch Therapist/Trainer
Fascial Stretch Therapist Lv 1
Darby Training Systems Lvl 1
Resistance Training Specialist: Lower Extremity Certification
Darby Training System - Postural Anatomy
Holistic Nutrition Student - Canadian School of Natural Nutrition
Standard First Aid, CPR-C & AED