SHRED IN 8

STARTS MARCH 25TH

MONDAY AND WEDNESDAY AT 7PM

WHAT’S SHRED IN 8?

Shred In 8 is a successful 8 week program we have been running since 2016. Each time we run this program we add new elements to the workouts and meal plan. This time around we have completely overhauled and updated the program bringing you workouts like you’ve never done before and three meal plan options to choose from.

Shred in 8 is not just a program; it's a transformative journey designed to help you shed unwanted fat, build sustainable habits, and unlock your full potential in just 8 weeks. This comprehensive program combines expertly crafted workouts with three meal plan options to guide you toward your fitness goals.

It’s simple. Follow the plan. Get results

  • 8 Weeks to Transform

    Whether you're a beginner or fitness enthusiast, Shred in 8 is tailored to meet you where you are and propel you toward your desired results.

  • Fat Loss Meal Plans

    We understand that one size doesn't fit all. That's why Shred in 8 offers three meal plan options – ensuring you have the flexibility to choose what works best for your taste preferences, dietary needs, and lifestyle.

  • Challenging Workouts

    Our carefully curated workouts are designed to push your limits and maximize fat loss. Led by experienced trainers, each session is a dynamic mix of strength training, cardio, and functional exercises, guaranteeing a challenging yet rewarding fitness experience.

Key Features

  • x2 classes per week in person ( Mon & Wed 7pm)

  • x1 Home workout per week

  • Access to our app

  • Join our online community

  • Three Meal Plan Options (Animal based, Paleo and Balanced)

  • Before and after pictures

Dive into Engaging Workouts

Immerse yourself in our invigorating workout routines, carefully designed to boost metabolism, enhance endurance, and sculpt your body.

Choose Your Meal Plan

Select from our three meal plan options – each crafted to support your fat loss goals while accommodating your unique preferences. Options include, animal based, paleo and balanced.

Results Guarantee

Full refund if you’re not happy with your results.

We are so confident that you’ll complete Shred in 8, love it and get the results you’re looking for that we will refund all of your money if you’re not happy.

To be eligible for the refund you must:

  • Complete all 16 Shred Classes

  • Complete all the scheduled weigh ins

  • Request your refund before May 20th, 2024

Ready To Get Started?

Start you journey now! Program starts March 25th.

Your new body will give you a huge boost in confidence! Let’s get this transformation underway.

Contact us

Do you have any questions about the Shred in 8? Get in touch and we’ll be happy to help you.